Taking Back My Power….. From My Therapist(s)

By Kim

How often have you given your power away? How many times have you believed that a therapist, a doctor, a priest, a guru, a teacher, a healer, or even a lover could save you? That they could somehow do for you what you couldn’t do for yourself? That they somehow had the power to fix what was broken? But you didn’t.

I’ve done it. Many times. According to Albert Einstein, the definition of insanity is doing the same thing over and over again and expecting different results. So when is enough enough?Read More »

How the Mind is Programmed with Fear and How Love Will Set You Free

By Shanon

I am an engineer. Since the time I was a child I was gifted in numbers, logic, analysis, and reasoning. I am a problem solver. I spent 6 years of college studying engineering and earned two degrees. I spent 7 years in the consulting industry engineering software systems. I am now a yoga and meditation teacher, but I am still an engineer. I am just solving a different kind of problem and I have a different toolbox at my disposal.

I engineer the human mind.Read More »

Saying Goodbye to Fear and Hello to Love

By Kim

I was born into a world of fear. A darkness that was blinding. My family of birth held deep, dark secrets. To the outside world I was part of a “perfect” upper-middle class family, but the inside truth was a torturous existence.

I was part of a dark cult hidden behind the facades of the church. By day I was taught to follow the teachings of Jesus and that strict adherence to religious rules were the only path to salvation. At night, behind closed doors, was an evil that is unimaginable to most. My days were filled with lessons that instilled fear that any mistake I might make could land me in hell. My nights involved rituals and sacrifices geared to gain the favor and power of dark Satanic forces. It was hell.Read More »